Events

Special Classes, Workshops and Retreats

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Beginners Yoga Course

Tuesdays 7:30 - 8:30pm from Jan 5th - Feb 2nd 2021

With Siobhan

Our 5 week Beginners Yoga Course is a series of interactive workshops designed to introduce you to a safe and beneficial yoga practice.  Join a maximum of 9 other students and work your way through a structured introduction to yoga which will leave you feeling confident and ready to join in with regular group yoga classes.

Spaces limited: 9 students per course.

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Beginners Yoga Course

Mondays 10:30am - 11:30am May 10th - June 7th

With Tes

Our 5 week Beginners Yoga Course is a series of interactive workshops designed to introduce you to a safe and beneficial yoga practice.  Join a maximum of 9 other students and work your way through a structured introduction to yoga which will leave you feeling confident and ready to join in with regular group yoga classes.

Spaces limited: 9 students per course.

Kundalini Yoga
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Kundalini Yoga for the Nervous System

Our next workshop will be scheduled soon...

With Lisa

Join Lisa to immerse in the technology of Kundalini yoga, with special emphasis to practice for the Nervous System.  Moving through pranayama, kriya and meditation, you will leave feeling energised yet also very relaxed. What a wonderful way to begin the silly season.

Spaces limited: 9 students.

See you at on your mat!