Courses & Events
Special Classes, Workshops and Retreats
Restorative Yoga
Sunday 24th March 2024
1:30 - 3:30pm
With Leigh
Prepare for 2 hours of blissful relaxation as you enjoy long stays in fully supported postures designed to coax the body to complete release.
The essential antidote to a high stress lifestyle, restorative yoga postures activate the parasympathetic nervous system giving you time to recover from the demands of life. Rest, heal, revitalise and restore yourself to your full potential.
Spaces limited: 9 students.
5 Week Beginners Yoga Course
5 group classes Saturdays 10:30 - 11:30am
13th April 2024 - 11th May 2024
With Tes
Join a maximum of 10 other brand new students and work your way through a structured introduction to yoga which will leave you feeling confident and ready to join in with group yoga classes. Explore postures, and breathing, ask questions, understand the what’s and why’s of a yoga practice that includes movement, breathing and meditation to uplift sprits and bring a sense of ease to life.
Spaces limited: 11 student
Restorative Yoga
Sunday 28th April 2024
1:30 - 3:30pm
With Leigh
Prepare for 2 hours of blissful relaxation as you enjoy long stays in fully supported postures designed to coax the body to complete release.
The essential antidote to a high stress lifestyle, restorative yoga postures activate the parasympathetic nervous system giving you time to recover from the demands of life. Rest, heal, revitalise and restore yourself to your full potential.
Spaces limited: 9 students.
Restorative Yoga
Sunday 26th May 2024
1:30 - 3:30pm
With Leigh
Prepare for 2 hours of blissful relaxation as you enjoy long stays in fully supported postures designed to coax the body to complete release.
The essential antidote to a high stress lifestyle, restorative yoga postures activate the parasympathetic nervous system giving you time to recover from the demands of life. Rest, heal, revitalise and restore yourself to your full potential.
Spaces limited: 9 students.
Restorative Yoga
Sunday 23rd June 2024
1:30 - 3:30pm
With Leigh
Prepare for 2 hours of blissful relaxation as you enjoy long stays in fully supported postures designed to coax the body to complete release.
The essential antidote to a high stress lifestyle, restorative yoga postures activate the parasympathetic nervous system giving you time to recover from the demands of life. Rest, heal, revitalise and restore yourself to your full potential.
Spaces limited: 9 students.
See you at on your mat!
I can recommend this class to all people no matter your yoga abilities. Lisa caters to all individual needs and helps everyone to participate, always with a big smile.
Move & Meditate with Tes combines a powerful work-out with the most relaxing, spirit-reviving meditation. Tes's classes have helped me to make not only physical changed, but also mental and spiritual alignment.
It took me a long time to find the confidence to attend a yoga class, but the classes at Relax yoga gave me the confidence. Everyone, including the teachers, are welcoming and encouraging. Thank you so much.
The five week beginners course really changed my perspective on yoga. I learnt so much during the course and developed my own passion for yoga. I now enjoy significant physical, mental and emotional benefits as a result of my regular practice. Thank you to the wonderful team at Relax yoga
The classes are nice and small and its a great way to learn all the yoga movements and breathing techniques with other beginners. All the instructors are incredibly helpful and supportive and will cater to individual needs.
This class is a great positive way to start the week. Its like hitting refresh and you’re now physically and mentally ready to have a great week. Not to mention it’s also a good workout. Tes is very friendly and professional and makes me feel welcome 🙂
I used to have to go regularly to the physio and I haven’t had to go since starting Yoga 2 years ago! Here I relax and stop! I have found fitness, stretching and balance (in many ways), friendship and a genuine caring teacher
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