Courses & Events

Special Classes, Workshops and Retreats

logo-pink

5 Week Beginners Yoga Course

5 group classes Saturdays 10:30 - 11:30am
13th July 2024 - 10th August 2024

With Tes

Join a maximum of 10 other brand new students and work your way through a structured introduction to yoga which will leave you feeling confident and ready to join in with group yoga classes.  Explore postures, and breathing, ask questions, understand the what’s and why’s of a yoga practice that includes movement, breathing and meditation to uplift sprits and bring a sense of ease to life.

Spaces limited: 11 student

5 week beginners yoga course
logo-pink

Restorative Yoga

Sunday 28th July 2024
1:30 - 3:30pm
With Leigh
Prepare for 2 hours of blissful relaxation as you enjoy long stays in fully supported postures designed to coax the body to complete release.  
The essential antidote to a high stress lifestyle, restorative yoga postures activate the parasympathetic nervous system giving you time to recover from the demands of life. Rest, heal, revitalise and restore yourself to your full potential.
 
Spaces limited: 9 students.
logo-pink

5 Week Beginners Yoga Course

5 group classes Mondays 7:15 - 8:15pm
12th August 2024 - 9th September 2024

With Tes

Join a maximum of 10 other brand new students and work your way through a structured introduction to yoga which will leave you feeling confident and ready to join in with group yoga classes.  Explore postures, and breathing, ask questions, understand the what’s and why’s of a yoga practice that includes movement, breathing and meditation to uplift sprits and bring a sense of ease to life.

Spaces limited: 11 student

5 week beginners yoga course
logo-pink

Restorative Yoga

Sunday 25th August 2024
1:30 - 3:30pm
With Leigh
Prepare for 2 hours of blissful relaxation as you enjoy long stays in fully supported postures designed to coax the body to complete release.  
The essential antidote to a high stress lifestyle, restorative yoga postures activate the parasympathetic nervous system giving you time to recover from the demands of life. Rest, heal, revitalise and restore yourself to your full potential.
 
Spaces limited: 9 students.
logo-pink

Restorative Yoga

Sunday 29th September 2024
1:30 - 3:30pm
With Leigh
Prepare for 2 hours of blissful relaxation as you enjoy long stays in fully supported postures designed to coax the body to complete release.  
The essential antidote to a high stress lifestyle, restorative yoga postures activate the parasympathetic nervous system giving you time to recover from the demands of life. Rest, heal, revitalise and restore yourself to your full potential.
 
Spaces limited: 9 students.

See you at on your mat!