Our 5 Week Beginners Yoga Course is a series of interactive workshops designed to introduce you to a safe and beneficial yoga practice.
We take a maximum of 12 students per course… Yep there’s just you and a maximum of 11 other newbies just like you!
Throughout the program, we will focus on your specific needs as the group works together through the course curriculum.
– Make movement easier by stretching and strengthening your whole body.
– Relieve Anxiety, Depression and Stress by calming your active mind.
– Feel safe and comfortable in our friendly peaceful space as you discover a yoga that is right for YOU.
All classes are held at the
Relax Yoga Studio: Shop 7/65 Milburn St, Chermside West.
We have everything you will need
Just wear clothes you can move in with bare feet and bring water
Not sure if this course is right for you?
Contact Us and we’ll be in touch to answer your questions ASAP.
“There is no pre-requisite condition for starting yoga, one does not need to change anything in order to begin. One must simply start, commit, and practice. With commitment and practice limiting factors begin to fall away.”
Dr NC – Physician and Yoga Therapist
Yoga = change for the better.